Fitness

Would you like to make a lasting change in your health or physique? If you want results then you need to be consistent and progressive with your workouts. We have a spacious and well stocked 13,000 plus square feet of fitness space. Our toys run from staples to trendy and our personal training staff is powered by the National Academy of Sports Medicine so you can guarantee that your workouts will be safe and effective! It’s time to take action and make an appointment with one of our certified personal trainers today. “The journey of 1,000 miles begins with a single step.” Take that step today and enroll into any number of our small group programs for adult and children or one on one personal training. Dan Salerno and Sarah Krueger are the Co-Fitness Directors of the Longfellow Sports Club. Email Dan at danielp_salerno@yahoo.com or email Sarah at sportsclubsarah@gmail.com or call them at (508) 653-4633 x 215.

Personal Training
We help with exactly what you need to do to help you reach your goals and the support and accountability to actually do it. Stand taller and move easier with our individualized flexibility and core training programs. Feel stronger and look leaner with integrated strength training and cardio programs. 1:1 for members and non-members* alike.
  Intro to PT

Small Group Training
Looking for some camaraderie to get you in the best shape of your life? Do you want to explore the most cost effective way to get coaching and support from our nationally certified personal trainers? Then small group training programs are for you!

  Heartbreaker Obstacle Course Race
  Small Group PT Schedule

 		 ...and more available seasonally!

Youth Programs
Many other small group programs available seasonally.

* non-members are welcome to participate in our fitness programs at the non-member rate.
  Intro to Youth Strength Training

 

  

For More Information:
on our Fitness Programs please
contact Fitness at (508) 653-4633 x215 or
Email Dan at: Dan
or
Email Sarah at: Sarah

Facilities and Equipment
Over 200 pieces of equipment and great trainers will keep your workouts fun and fresh!